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In a world overflowing with skincare advice, it’s easy to fall for tips that sound convincing but aren’t rooted in facts. Unfortunately, these myths can derail your routine, waste your money, and sometimes even damage your skin. To help you cut through the noise, here are 10 common skincare myths that deserve to be left behind starting today. 1. You Don’t Need Sunscreen on Cloudy Days. Even when the skies are gray, up to 80% of UV rays  still penetrate through clouds. These r

When we think of facials, we usually think about glowing skin and a little pampering. But did you know that facials also help your mind and body feel better? They do much more than improve your skin; they help you relax, reduce stress, and boost your overall well-being. 1. The Power of Touch The gentle touch during a facial helps calm your body’s nervous system . It activates your “rest and relax” mode, slowing your heart rate and easing stress. This kind of touch also lowers

In the middle of the city’s constant hum, the honking, deadlines, and endless to-do lists, it’s easy to forget what stillness feels like. At Amani Wellness Oasis, we created a space where the rush of the world pauses at the door. Step inside, and you’ll find more than a spa; you’ll discover your urban escape, where peace, renewal, and mindful care await. A Sanctuary Designed for Serenity Every detail at Amani Wellness Oasis is crafted with intention. The wall paintings, soft

In today’s fast-paced world, finding moments of peace can feel like a luxury. Between busy workdays, family responsibilities, and digital overload, it’s easy to forget the sensation of your muscles loosening, your breath deepening, and warmth washing over your body as you truly unwind. But relaxation doesn’t have to wait for a spa appointment or weekend getaway — with a little intention, you can fill your home with soothing scents, calming sounds, and gentle light, transformi

Have you ever noticed that when you’re stressed, your shoulders tense up, your stomach feels tight, or your head starts to ache? That’s not your imagination — it’s your body reacting to your thoughts. Your mind and body are connected in powerful ways. When you’re relaxed and calm, your body feels better. But when your mind is filled with worry, your body can struggle to stay healthy. What Is the Mind-Body Connection? This is the relationship between your mental and emotional

It's easy to feel weighed down by the stress and tension of daily life, which often settles in our shoulders. What if the answer to...

For years, a common belief has circulated in beauty conversations: waxing makes hair grow back thicker.  Maybe you’ve heard it from a...

Massage therapy has been around for centuries, celebrated across cultures for its healing and relaxing properties. Yet, many still...

Do you catch yourself leaning over your laptop or scrolling on your phone for hours at a time? If so, you’re not alone. Our screen-heavy...

At Amani Wellness Oasis , we believe that healing is a journey — and now, our space reflects that truth more than ever. We’re excited to...

Walking into the newly renovated rooms of Amani Wellness Oasis fills me with a joy I can hardly describe. As someone who has spent years...

Amani Wellness Oasis, nestled along the serene Eastern Ruiru Bypass in Kenya, is a haven for those seeking a peaceful escape from the...

If you're in search of a tranquil escape to revitalize your mind and body, look no further than Amani Wellness Oasis. Nestled in the...

Are you in need of some relaxation and pampering? Look no further than Amani Wellness Oasis, a premier wellness spa located in Eastern...